The idea of “letting go" is a well known concept that we hear about all the time. We're often told to be strong and move on.
"Just let it go! Let go of that bad relationship or that old flame. Let go of your resentments, your fears, and even your household items!"
There are countless books, songs and articles written about it. Fortunately, it's a positive approach that has permeated our modern culture because it encourages us to release unhealthy attachments and find peace within ourselves. That's a great thing! But I'm half Anxious (on my mother's side,) and I don't know about you, but whenever I hear "let it go," it just makes me want to hold on tighter.Read More